Fitbod

Fitbod is an adaptive strength-training app that creates workouts from a user’s goals, experience, available equipment, workout history, and muscle-recovery state. It lets users customize and log workouts, track progress, and connect selected health and wearable platforms. The service offers monthly and annual subscriptions, with prices that can vary by region, promotion, and purchase platform.

✨ Key Features

• Generate personalized strength workouts from goals, experience, equipment, and recovery
• Set a preferred workout length such as 30, 45, or 60 minutes
• Choose focus exercises and target muscle groups
• Customize today’s workout and edit generated sessions
• Include cardio recommendations, circuits, and supersets
• Add custom exercises to the workout library
• Record sets, reps, weights, notes, and exertion information
• Use Reps in Reserve to record how many repetitions remained
• Review workout reports, milestones, metrics, and personal records
• Track body composition and training progress
• Connect Apple Health, Apple Watch, Apple AirPods, Android Health Connect, Wear OS, and widgets where supported
• Continue generating workouts in limited offline situations, with server-dependent features requiring connectivity

💳 Pricing

• Free trial — New subscribers can opt into a 7-day trial of a monthly or annual subscription. It automatically renews into the selected paid plan unless cancelled before the trial ends.
• Yearly — $95.99 USD/year, billed annually (approximately $8.00/month).
• Monthly — $15.99 USD/month, billed monthly.
• Lifetime membership — Available only through selected promotions, rather than a continuously offered plan.
• Prices may vary by region, promotion and purchase platform.

⚖️ Alternatives Compared

🎯 Use Cases

• Planning a gym session around available equipment
• Generating home workouts with a defined time limit
• Adjusting training around recently used or recovering muscles
• Logging sets, reps, weights, and perceived exertion
• Tracking progress toward strength or muscle-building goals
• Reviewing workout reports and personal records
• Adding custom exercises not present in the standard library
• Connecting exercise data with supported health and wearable devices